DISCOVER IN JUST ONE HOUR HOW TO
Transform Your Body's Fat-Storing Switch to
Fat-Burning Mode
— Even During The Most Challenging Of Hormonal Changes
Steal The Exact Blueprint I Used To Go From 10kgs Heavier To 10kgs Lighter In Just Months— Keeping It Off For Years— Without Working Out More or Starving Myself
TODAY ONLY - Get my exact method for just $150 $33. (Save 78%)
AS SEEN IN
ARE YOU A WOMAN OVER 40, PERI OR MENOPAUSAL? TELL ME...
Are You Working Hard To See No Results?
Exercise regularly but see no results?
Follow 'healthy' eating guidelines that seem to make things worse?
Feel frustrated that what worked in your 30s now fails you?
If this sounds familiar, here's the truth: It's not your fault. Your body isn't broken. You're just following advice that doesn't work for women our age.
What you really want is a body that responds to your efforts, energy that lasts all day, confidence in your clothes again, and the ability to maintain results - all without spending hours at the gym, following restrictive diets, giving up your social life, or waiting years to see results.
But surely that’s too much to ask, right?
Nope!
It might feel out of reach right now, but it's not a pipe dream… you just need smart solution.
And guess what? I'm sharing mine.
INTRODUCING THE ONE HOUR...
Instant Metabolic Methodology
FLASH COURSE
A proven approach that's transformed the health of hundreds of women over 40, including those who had given up hope. Our clients are experiencing sustainable weight loss, renewed energy, and lasting results - even those who've tried everything else without success.
Take a look at the kinds of results our clients get...
This program is a true game changer, it’s simple to follow & the benefits are felt straight away. Carly’s support is 2nd to none! Loved it!!
Janine
Lost 12kgs in 12 weeks
WOW! I just completed Carly's Inner-Alchemy 4 week course. It was BRILLIANT! Not only do I feel better, with greater energy & sleep - but the food, recipes are so DELICIOUS, and super easy. Lots of leaning too - in understand what really works for a happier, healthier life. I've already signed up to the next 12 week program:) Thank you Carly:)
Martina
Happy Mum
Although it feels scary to put your trust in someone. Carly from Inner-Alchemy provides great support with fantastic results. It all starts with a simple yes. I jumped in and was shocked with the by the support and willingness to tailor the program to suit your needs, commitments and likes. All with a smile and support when you need it.
Sheree
Lost 15kgs
Carly’s knowledge in all areas of health and wellness is refreshing and she oozes a sense of calm that you can’t help to inherit. Learning to slow down and not ‘overdo’ it with exercise was hard but the proof was at the end of the 4 weeks. Happier, lighter and healthier than I have felt after many years of the rollercoaster ride known as dieting. Never again will I take that ride. Thankyou Carly x
Tracey
Happy camper
I recently completed the metabolic Alchemy program and I couldn't be happier with the results. From the very beginning, the structure and support provided were outstanding. The meal plans and workout routines were effective & motivating.
Louise
Carly is full of knowledge and expertise, and as many would know getting out of our comfort zones can be really challenging. However with Carly on my team, I felt supported every step of the way. This was a very thorough and comprehensive course. Carly has you covered on every angle, from stress management, to diet, to exercise, to weight loss, to supplements and everything in between
Danielle
Lost 10kgs
I saw and felt immediate results after day 1! This is so much more than a weight loss program, its a lifestyle change that feels amazing!
Simone
Lost 10kgs
Carly from Inner Alchemy is thoughtful, knowledgeable and best of all, really listens. She has a direct, realistic approach which I have needed and loved applying to mine and my family’s lifestyle. We are all healthier because of Carly’s direction. If you’re on the fence, just book a consultation and see for yourself! You won’t regret it.
Meegan
Lost 15kgs in 15weeks
Carly has been pivotal in jump-starting my health reset. My mind is clearer, and I have more energy to tackle everyday life
Saym
Lost 10kgs
Getting results shouldn't feel like an uphill battle. Discover the secrets to sustainable weight loss today in this one hour flash course.
For a limited time, steal my exact blueprint for only $150 $33 in a jiffy!
Here’s what you’ll learn inside this one hour Flash Course —
Welcome to Your New Reality
Feel like your body has suddenly turned against you? Your usual routines aren't working? Your favourite jeans don't fit?
Whether you're in perimenopause or already navigating post-menopause, this essential first module reveals why your body seems to be playing by completely different rules - and what you can do about it.
You'll learn:
- The truth about your changing hormonal landscape and why timing is everything for your metabolic health.
- The 5 key hormones orchestrating these changes - and why understanding their dance is crucial for your transformation.
- The surprising symptoms nobody talks about - and why they appear long before and after menopause.
- Why your old strategies for staying fit and healthy aren't cutting it anymore (and why it's not your fault!)
The Exercise Evolution
Still spending hours at the gym? Walking 10,000 steps daily?
Doubling up on workouts but seeing no results? In this paradigm-shifting module, I'll reveal why traditional exercise approaches can actually work against your metabolism after 40, and show you the science-backed way to get better results in less time.
You'll learn:
- Why that hour-long cardio session might be sabotaging your metabolism (and what to do instead).
- The science behind metabolic exercise and why it's revolutionising fitness for women over 40.
- The 'rest-based' training approach that transforms how your body burns fat.
- My proven 15-20 minute workout formula that delivers better results than hours at the gym.
The Metabolic Sweet Spot
Tired of restrictive diets that don't work? Confused about carbs, calories, and cravings?
In this game-changing module, I'll reveal why traditional diet approaches fail women over 40, and introduce you to a sustainable nutrition framework that works with your changing metabolism.
You'll learn:
- The "Goldilocks Zone" for calories and macros - not too much, not too little, but just right for your metabolism.
- How to identify and eliminate the hidden inflammatory foods that are stalling your progress.
- The critical role of gut health in weight management and how to restore your digestive foundation.
- Which nutrient-rich foods actually support your hormones and boost your metabolism.
The Art of Strategic Rest
Think rest is just about getting more sleep?
In this groundbreaking module, I'll reveal how strategic rest is your metabolic master switch. When your hormones are in chaos, working harder only makes things worse. Learn why rest might be the most powerful tool you're not using.
You'll learn:
- Why rest is your body's secret weapon for balancing estrogen, cortisol, and insulin - the key players in your metabolic health.
- What hidden stressors are sabotaging your metabolism.
- How strategic recovery activates your body's natural fat-burning and repair mechanisms.
- The science behind restorative sleep and how to get more quality rest at night.
Pathway To Freedom
Want to know the real secret to sustainable results?
In this final transformative module, I'll reveal why timing and consistency trump perfection every time. Learn how to create lasting change while still enjoying life's pleasures.
You'll learn:
- The "Karate Kid Method" - why consistent practice of the right things beats intense bursts of effort.
- How to become "fat adapted" so your body burns fat effortlessly, even while enjoying weekend social events.
- Why tracking your progress in the right way becomes your motivation superpower.
- The power of community support and accountability in transforming habits into lifelong changes.
Meet Your Trainer,
Carly Gallagher
Hi, I'm Carly - a naturopath, nutritionist, and yoga teacher with over 25 years of experience helping women transform their health.
My journey to understanding metabolism after 40 began with my own struggles. Despite my extensive medical knowledge, I found myself gaining weight and losing energy, using strategies that had worked for years but suddenly stopped delivering results. This personal challenge led me on a deep dive into research about women's metabolism during perimenopause and menopause.
I spent years studying, testing, and refining approaches until I discovered what really works for women our age. Through this process, I developed a unique methodology that combines clinical expertise with real-world understanding.
Now at nearly 50, I'm feeling better than I did in my 30s and passionate about sharing these strategies with other women.
I've helped hundreds of women reclaim their vitality using this approach, proving that it's possible to thrive during this stage of life without extreme measures or deprivation.
My mission is to help women over 40 understand their changing bodies and work with their hormones, not against them.
Through my proven methodology, you can discover a sustainable path to health that honours your body's natural rhythms while achieving lasting results.
WHAT EXPERTS IN THE INDUSTRY SAY
"Carly is a true force to be reckoned with when it comes to women’s hormones.
Her passion for empowering women to understand and take control of their hormonal health is unmatched. Through her knowledge, dedication, and innovative approach (like the launch of her app) Carly is not only raising awareness but creating real change for women around the world.
I see her as a leader and authority in this space, and her work is making a profound impact. I highly recommend her to any woman seeking to better understand and support her hormonal health"
Emma Maidment
Author, Wellness Entrepreneur and Mentor
GET YOUR HANDS ON THE INSTANT METABOLIC METHODOLOGY FLASH COURSE AND
Stop wasting time on things that do not work.
SCALES DOWN NOT UP
Trust in consistent results as you watch the scales go down, not up - finally an approach that delivers reliable weight loss without the frustrating
rebounds.
BETTER RESULTS FOR LESS
Stop wasting money on expensive gym memberships and fancy treatments that don't deliver. This approach saves you thousands while actually giving you the results you've been searching for.
WIN BACK TIME
Win back hours in your week with quick, effective home workouts and pre-planned meals. Skip the gym commute and meal-planning stress - everything you need is ready when you are.
IMPROVE OVERALL HEALTH
This isn't just about weight loss - it's your path to complete health transformation. Balance your hormones, calm your nervous system, reduce inflammation, and address those niggling health concerns all at once with this comprehensive approach.
EXPERIENCE LIFE GUILT FREE
Finally enjoy life without the guilt! When you follow this methodology most of the time, your body becomes resilient enough to handle those special occasions. No more stressing about social events or holiday indulgences - your metabolism stays strong even during life's celebrations.
FINALLY REST AND RECHARGE
Give yourself permission to rest and watch your body thrive. No more punishing workouts or restrictive diets - discover how strategic recovery actually accelerates your results. It's time to stop the struggle and start the transformation.
Getting results shouldn't feel like an uphill battle. Discover the secrets to sustainable weight loss today in just one hour!
For a limited time, steal my exact blueprint for only $150 $33
This flash course price is for a limited time only - last chance to get for this low price.
You'll also get these 5 powerful bonuses:
Bonus #1:
Phase 1 Workout A
One of my 15min metabolic workouts that trigger fat burning not stress.
Get ready to exercise the right way stimulate growth hormones and minimise cortisol and inflammation.
You are getting one of my workouts from my catalogue of metabolic exercises to use.
Bonus #2:
5-Day Meal Plan
Curated with the right calories and macros for weight loss
No more calorie or carb counting - simply shop, cook and enjoy.
The whole family will love the meals and you'll experience just how easy and tasty it is to eat just right and lose weight.
Bonus #3:
The Instant Metabolic Methodology Blueprint with the step by step instructions to follow
This blueprint gives you the key elements to start implementing the methodology in a way that fits your life.
The blueprint gives you just enough structure to start your journey with confidence, while leaving room to go deeper into our methodology knowing you have the basics covered
Bonus #4:
Key To Hormonal Happiness MY ultimate checklist for hormonal health
This handy checklist has 8 focus areas for hormonal and overall health.
Make these practices part of your daily routine. Think of it as a supportive framework rather than a strict checklist. and try and achieve most of these in your day to day life to help your body out.
BONUS #5: FOR A LIMITED-TIME BONUS OPPORTUNITY TO REALLY TROUBLESHOOT NIGGLING ISSUES WITH THE EXPERT HERSELF (USUALLY $150)
Get a 30min Metabolic Call With Carly for Just $10!
Want expert eyes on your metabolic issues?
In 30 minutes, Carly will shine a light into your health to identify:
🔦 The roadblocks or challenges preventing you from reaching your goals
🔦 The fastest way to unlock fat burning and get results that last
🔦Your high-impact actions steps to focus on
🔦And show you how to put everything you learn inside The Instant Metabolic Methodology Flash Course into action.
If you want to accelerate your success, this is an absolute steal to take up.
Note: This bonus call is for females over 40 only. Limited time offer. Once Carly is booked out this offer will end. This bonus is valued at $150 for just $10.
Why $10? Because those who invest in themselves, even a small amount, are committed to change. And those are the women we love helping most.
All up, that’s $1685 in training and tools that can change the game for your metabolism.
- 5 X Instant Access Training Modules With, Carly Gallagher— $350 Value
- BONUS #1: Phase 1 Workout A Metabolic workout that trigger fat burning not stress— $35 Value
- BONUS #2: 5-Day Meal Plan Curated with the right calories and macros — $55 Value
- BONUS #3: The Instant Metabolic Methodology Blueprint — $1000 Value
- BONUS #4: Key To Hormonal Happiness — $95 Value
- BONUS #5: 1:1 Metabolic Strategy Call with Carly for just $10 — $150 Value
For a limited time, you can get full access to the Instant Metabolic Methodology Flash Course and all these bonuses for only $150 $33.
And the best part is that you can complete this course in just an hour!
one final thing...
Most health coaches and fitness gurus wouldn't dream of revealing their complete methodology — especially one that's transforming hundreds of women's lives.
But here's the thing: I believe that every woman over 40 should have access to these game-changing strategies, not just those who can afford private coaching.
If you're ready to transform your metabolic health, you deserve to have the same blueprint that's helped hundreds of women reclaim their energy, confidence, and well-being.
That's why I'm offering this Flash Course at a fraction of my usual coaching price — but only for a limited time.
So whatever you do, don't wait on this opportunity. Your metabolism won't wait, and neither should you.
Your next chapter of metabolic freedom starts here.
Carly
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